It is recognised that bodyweight exercises can enhance a range of biomotor abilities including strength, endurance, coordination and balance.
Hormone Therapy in the Menopause Transition
Menopause is the time in most women's lives when menstrual periods stop permanently, and they are no longer able to bear children.
High-energy breakfast leads to better diabetes
Diabetes mellitus, commonly referred to as diabetes, is a group of metabolic disorders in which there are high blood sugar levels over a prolonged period.